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Skipping HIIT session

by Dave Marshall | Feb 5, 2020 | Exercises, Motivation

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12 Days of Christmas HIIT

12 Days of Christmas HIIT

by Dave Marshall | Jan 3, 2020 | Exercises, Motivation

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12 Days of Christmas HIIT

Major muscle group stretches

by Dave Marshall | Jan 2, 2020 | Exercises, Motivation

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The press up!

The press up!

by Dave Marshall | Nov 5, 2019 | Exercises, Motivation

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HIIT Session 1

HIIT Session 1

by Dave Marshall | Oct 29, 2019 | Exercises, Motivation

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Recent Posts

  • HIIT Workout 1 (30 mins)
  • Skipping HIIT session
  • 12 Days of Christmas HIIT
  • Major muscle group stretches
  • The press up!

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